IAM-35 is an advanced meditation technique. It takes only 35 minutes a day and works on a combination of breathing, body stretching and energy consciousness. It releases and relaxes many internal pressures and stresses. It prepares you, using different techniques, to go into a deep, calm meditative state.
Upcoming Classes
IAM35 Refresher
Refresher classes are only for people who have previously learnt the IAM meditation technique.
Registration is required for all IAM classes.
Sunday 29th October
08 00 am – 09 00 am
Amma’s Australian Ashram
For enquiries and registration, please contact Sugata.
Email: [email protected]
Please register by Saturday 28 October, 09 00 am.